You would like to experience how ayurvedic medicine works for you? Practice authentic and traditional yoga? Go beyond Asanas and discover the philosophy of Ayurveda and India? Do you want a bespoke treatment to support the management of your own wellbeing?
Our Yoga and Ayurveda retreat is an intensive one or two week program in the serenity of our retreat center in the jungle of Assagao, Goa. Join us for an affordable ayurveda retreat in india featured by some of the most experienced doctors, therapists and teachers for ayurvedic treatments and yoga classes.
The SWAN Yoga and Ayurveda retreat includes:
- Ayurvedic consultations through out your stay, incl. recommendations for post your stay
- All meals – fresh fruit, herbal tea, brunch and dinner are ayurvedic, vegetarian meals served buffet style
- 6 ayurvedic treatments per week depending on your consultation (e.g. Shirodhara massage)
- Daily classes to choose from, including meditation, asanas, pranayama, yoga nidra and philosophy
- Workshops for Trataka (candle gazing), havan (fire ceremony)
- Lecture on Food & Nutrition and Cooking
How a day at SWAN Ayurveda retreat can look like:
| 06:00 – 06:45 | Meditation |
| 07:00 – 07:20 | Tea & Fruit |
| 07:30 – 09:00 | Asana |
| 10:00 – 11:00 | Brunch |
| 11:30 – 12:30 | Yoga Nidra / Philosophy |
| 12:45 – 13:30 | Ayurvedic Treatment |
| 15:30 – 17:00 | Asana |
| 18:00 – 19:00 | Dinner |
| 19:00 – 20:00 | Havan (Fire ceremony) or Trataka (Candle Gazing) |
*Subject to change
Your ayurveda retreat in india – Price
Start: Arriving on a Friday is recommended, although you are welcome to start your retreat any day of the week. Our scheduled program begins at 6:00 am each day.
Rejuvenation program (7 days)
| Budget: | INR 78 650 pp / Single Occupancy* INR 57 750 pp / Double Occupancy |
| Standard: | INR 68 350 pp / Single Occupancy* INR 63 250 pp / Double Occupancy |
| Deluxe: | INR 94 000 pp / Single Occupancy* INR 68 750 pp / Double Occupancy |
Immersion program (14 days)
| Budget: | INR 78 650 pp / Single Occupancy* INR 57 750 pp / Double Occupancy |
| Standard: | INR 68 350 pp / Single Occupancy* INR 63 250 pp / Double Occupancy |
| Deluxe: | INR 94 000 pp / Single Occupancy* INR 68 750 pp / Double Occupancy |
How to Reach
- How to get here
- Airport: Airport Pick-Up can be arranged for the cost Rs. 2000 (Non-AC) / Rs. 2200 (AC) each way. If you choose to be picked up from the airport we would like to have your exact Flight/arrival details ideally 2 days before the arrival.
- Train / Rail-Way: Thivim, from there take a taxi or local bus to Assgao
- Bus station: Mapusa, from there take a taxi or local bus to Assgao
-> Reach out to us and we’ll happily arange your taxi
- Check-In time: 2pm
Check-Out time: 10am
(If you are arriving before the Check-In time and immediate occupancy is required please book the night before) - Laundry service included